Chloe Burrows from “Love Island” recently revealed she suffered from depression after divorcing Toby Aromolaran. In this article, we’ll look closer at Chloe’s candid admission and its implications for mental health after the split.
Love Island is a reality television show that has captured viewers’ attention with its exciting romances and dramatic breaks. Chloe Burrows, one of its most beloved contestants, experienced such heartache after her breakup with Toby Aromolaran that it left her feeling depressed.
Chloe’s Depression Struggle:
Chloe recently admitted she was struggling with depression after her divorce from Toby. In an interview, Chloe explained how she felt “really down and upset” and was trying to adjust to life after the divorce.
Chloe’s experiences are not unique. Breakups can be devastating; many feel depressed, sad, or anxious afterward. Therefore, it is essential for those going through a division to be aware of their mental state and seek professional assistance if needed.
Mental Health – Underappreciated Resource?
Maintaining healthy mental health is especially crucial after separation. Pay attention to your feelings during this trying time and prioritize your emotional and physical wellbeing.
After a breakup, there are numerous ways to enhance your mental wellbeing. Examples include:
Friends and Family”: “Support each other!”
Engaging with friends or family and asking for their assistance can make you feel less alone and promote more significant serenity. Take care of yourself by engaging in activities that bring peace and joy.
If you are struggling with anxiety or depression, seeking professional assistance can be incredibly beneficial. Counseling or therapy are practical tools for combatting these emotions.
Separation can be a challenging experience, and it’s understandable to experience sadness, anxiety, depression, and even postpartum depression. Chloe Burrow’s candid admission of depression issues following her separation from Toby that maintaining a healthy psychological state and seeking assistance when feeling overwhelmed is essential.
If you’re struggling with the breakup process, it is essential to prioritize your mental health and seek support from family and professionals if needed.